Monday - Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 8am - 1pm
Sunday 9am-4:30pm
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SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks… because it is time for your SESSION.